Cynthia Norris's Logboek, 23 jan 18

The doc finally raised the dose on my thyroid meds-YAY!! So I'm back with the thought that just maybe this will make some weight loss possible.

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1537 kcal

Vet: 127,78g | Eiwit: 68,18g | Kolhy: 31,73g.   Ontbijt: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Onions, Sadie's Hot Salsa, Ground Beef (80% Lean / 20% Fat), Taco Bell Bold & Creamy Chipotle Sauce, Lindsay Sliced Black Olives, Dole Shredded Lettuce, Tomatoes, Cacique Queso Quesadilla Cheese. Diner: Private Selection Whole Grain Garlic Mustard, Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham, Calavo Avocado. Snacks/Andere: Private Selection Whole Grain Garlic Mustard, Hormel Spam Classic, Walnuts. meer...