|
I am starting phase one over again, I cheated too much and feel like I need one more fresh start... I know I can do it!
|
84,4 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: 100%.
|
|
320 kcal
|
Vet: 3,08g | Eiwit: 15,24g | Kolhy: 61,30g.
Ontbijt: oatmeal. Lunch: Vegetables (baged). Snacks/Andere: yogurt. meer...
|
Gewichtsafname van 0,6 kg per week
|
 Reacties
We've all had our slip ups and set backs, but all you can do is start again and keep plugging away at it. I've been there myself one too many times. Just keep up the positive attitude and you'll make it happen!
15 jan 08 door lid: Mrs. H
|
I am right there with you...day 2 of the start over! We can both do it! You are on the right track! Best of luck!
15 jan 08 door lid: Hedder52
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
lucyland's Gewicht Geschiedenis
|