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This is my first jurnal entry.I'm sorry for my poor english. I don't know why but in those days it's really hard too take myself on diet program... Maybe it's due to my confusion about work and university and life in general. I hope this will end soon. Today I'll try my hardest too reset my mood and my diet. Have a nice day... ;)
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1535 kcal
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Vet: 52,74g | Eiwit: 44,74g | Kolhy: 228,92g.
Ontbijt: sugar, cappuccino, cereal, apple. Lunch: cereal, pizza. Diner: Rich Chocolate Ice Cream, cracker, soup. Snacks/Andere: yogurt, cappuccino, cereal, tea. meer...
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2777 kcal
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Activiteit:
Stilstaan - 30 minuten, Zitten - 3 uren, Wandelen (Matig) - 5 km/h - 2 uren en 30 minuten, Bureauwerk - 8 uren, Autorijden - 1 uur, Slapen - 8 uren, Wandelen (Stevig) - 5,5 km/h - 1 uur. meer...
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