Tonya Palmer's Logboek, 28 jan 18

Starting over for the upteen time. Been awhile but I haven't gained. Have been really down in my knee plus my husband bought me a motorcycle trike for Christmas. When I took my picture on it I was horrified. I'm 63, have no thyroid function due to Graves disease and lack of mobility with my knee is going to be a struggle. Alot of days by the afternoon I'm using a cane.I take no other meds other than thyroid and something for my knee. I'm gonna get on that trike by June.
127,2 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 45,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 28 januari 2018:
1120 kcal Vet: 47,29g | Eiwit: 33,52g | Kolhy: 119,12g.   Ontbijt: Scrambled Egg, Grits, Butter. Lunch: Buttermilk Waffles (Frozen), Buttermilk Waffles (Frozen), Great Value Creamy Peanut Butter. Diner: 365 Shredded 3 Cheese Blend, Prego Pizza Sauce, Noodles. Snacks/Andere: Red Lobster 80 Proof Distilled Spirits. meer...
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Reacties 
I see your drive, you can do this! Stay focused, journal your food and good luck with your journey 
28 jan 18 door lid: 8Patty

     
 

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