staceyd1's Logboek, 29 jan 18

I had my first "cheat day" in three weeks where I didn't count anything yesterday. i didn't do horribly but I also haven't lost in a couple days. Some of it may be due to not drinking as much water when I'm home on weekends or running around vs. when I'm at my desk. I have to learn to take water with me everywhere. I'm back to logging today. :) Happy and magical Monday to you all! ✌✨

Bekijk Dieet Kalender, 29 januari 2018:
1103 kcal Vet: 46,34g | Eiwit: 93,94g | Kolhy: 87,34g.   Ontbijt: Herbalife Total Control, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Great Value Dark Red Kidney Beans, Wal-Mart Boneless Skinless Chicken Breast. Diner: Cheese Pizza with Vegetables. Snacks/Andere: Gourmet 100% Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Paprika, Great Value Mayo, Boiled Egg. meer...

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Great attitude! 
29 jan 18 door lid: 8Patty

     
 

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