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Happy Tuesday FS'ers! Got a good sweat session this morning, even though I really didn't wanna get out of bed. Unfortunately now, my allergies have given me a decent headache. Feeling positive about my progress these last few days. Down another 1/2 pound or so this morning and I stayed under my RDI yesterday. Time to make some breakfast, pound some water, maybe some coffee and get on with my day. Hope everyone has a great day!
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1574 kcal
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Vet: 59,99g | Eiwit: 118,16g | Kolhy: 144,09g.
Ontbijt: bagel thins, weight watchers string cheese, provalone slices. Lunch: smart ones chicken parmesan. Diner: California Avocados, Light Sour Cream, Shredded Cheddar Cheese, Chicken Breast, Traditional 98% Fat Free Refried Beans, Flour Tortillas (Small). Snacks/Andere: mini fudge stripes, jack links beef steak, gardettos. meer...
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2442 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 55 minuten, Slapen - 8 uren, Rusten - 7 uren en 30 minuten, Bureauwerk - 7 uren en 35 minuten. meer...
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 Reacties
I don't ever want to get out of bed to do my workout! At least you got up and did it, that's great! I hope the progress just keeps getting better and better.
22 mei 12 door lid: mars2kids
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Jealous of your morning workout!! Nice job on that, and the 1/2 pound :)
22 mei 12 door lid: Bkeller1023
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I feel that it gets easier to get out of bed to work, as we progress in our journey - but it's not always too easy to convince yourself that it's a necessity. I'm proud of you for doing it. Hope your headache disappeared quickly.
22 mei 12 door lid: kingkeld
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Great job on the morning workout!! Work it, girl!!
22 mei 12 door lid: erika2633
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Keep up the great work! A little sinus meds, or a nice ice pack, should clear that headache up-good luck! I'm in the same annoying boat there!!
22 mei 12 door lid: ZippyDani
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