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Feeling Great! I wanted to lose 10 pounds in January and I did. Yay me!
For those of us in Ohio who haven’t heard...
The groundhog Punxsutawney Phil saw his shadow and there’s six more weeks of winter. ☃️
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102,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 25,2 kg.
Dieet gevolgd: Redelijk Goed.
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783 kcal
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Vet: 42,12g | Eiwit: 71,52g | Kolhy: 33,61g.
Ontbijt: Paramount Reserve Premium Smoked Salmon. Lunch: Del Monte Avocado, ConAgra Foods Egg Beaters. Diner: Baked or Broiled Ocean Perch, Cascadian Farm Organic Bagged Vegetables - Cut Green Beans, Daisy 4% Small Curd Cottage Cheese. meer...
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Gewichtstoename van 9,5 kg per week
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