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Feeling better. Met my goal of 169 pounds. Blood sugar 116 this morning. Its a good day.
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1667 kcal
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Vet: 91,60g | Eiwit: 54,26g | Kolhy: 176,30g.
Ontbijt: Publix Coffee Creamer, Coffee, Publix Coffee Creamer, Coffee, Smucker's Apple Butter, Butter, Nature's Own Life Honey Wheat Bread. Lunch: Calavo Avocado, Coffee with Cream, Mustard, Oscar Mayer Bologna (Made with Chicken & Pork), Nature's Own Life Honey Wheat Bread. Diner: HEB Zucchini, Cooked Summer Squash and Onions (Fat Added in Cooking), Kroger Unsalted Butter, Apples Without Skin (Cooked, Microwave), Mashed Potatoes (Whole Milk and Butter Added), Rosarita Restaurant Style Refried Beans, Kroger Finely Shredded Sharp Cheddar Cheese, El Sol Homemade Salsa, Kroger Sour Cream. Snacks/Andere: Clementines, Sugar, Peanut Butter, Bananas, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. meer...
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 Reacties
05 feb 18 door lid: 8Patty
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Congrats on your goal !!!
05 feb 18 door lid: DO N OK
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Its a great day.. and Im so proud of you that your doing a great job;)
05 feb 18 door lid: maxie4
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linda carol caldwell's Gewicht Geschiedenis
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