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I was disappointed when I saw my weight this morning but then I got happy when I saw that my bfp went down to 44.7. Hopefully this means that the weight gained is muscle. All those lunges I did last night *did* kick my butt (or rather, my thighs, actually).
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93,1 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 34,1 kg.
Dieet gevolgd: Redelijk Goed.
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2455 kcal
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Vet: 93,90g | Eiwit: 133,13g | Kolhy: 292,70g.
Ontbijt: cocoa, coconut milk, flaxseed, banana, protein energizer, hemp protein powder. Lunch: margarine, olive oil, Kamut Udon Organic Pasta, vegetable juice w/one apple, tempeh, eggplant. Diner: flaxseed oil, tomato, romaine, nutritional yeast, chickpeas, onion, quinoa flakes. Snacks/Andere: edenblend, tlc cookie, fruit, vegetable juice, cottage cheese, carrots, tangerine. meer...
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3349 kcal
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Activiteit:
Zitten - 6 uren, Stretching (Yoga) - 30 minuten, Dansen (Hoog Tempo, Aerobic) - 30 minuten, Autorijden - 1 uur, Bureauwerk - 7 uren en 30 minuten, Slapen - 8 uren, Rusten - 7 minuten, Wandelen (Stevig) - 5,5 km/h - 23 minuten. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Thanks, Zhanice! :) Your comment made me smile. I guess that is half the point of this website. :)
17 jan 08 door lid: cindylynnwho
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Exactly, keep in mind it could be like you said, muscle or water!
17 jan 08 door lid: biblioholic03
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I hope so! I guess time will tell.
17 jan 08 door lid: cindylynnwho
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