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Started my day with my luscious coffee,vacuumed, mopped, dusted, and cleaned our house. Then ate a protein lunch, muy husband asked for a red velvet cake, SOOO prepared that, really an involved cake with quite a few steps.
Stretches for my back, stairs, and now resting for awhile. Will walk on the treadmill in a little bit.
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544 kcal
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Vet: 20,96g | Eiwit: 33,91g | Kolhy: 54,36g.
Ontbijt: Coffee with Cream. Lunch: Crystal Light Peach Tea on the Go Packets, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Hy-Vee 100% Multigrain Bread. Snacks/Andere: Red Velvet Cake. meer...
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2363 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Traplopen - 10 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten, Koken - 1 uur, Rusten - 13 uren en 20 minuten, Slapen - 8 uren. meer...
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