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I was totally expecting a gain today, instead it went lower :-D
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88,0 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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2456 kcal
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Vet: 83,70g | Eiwit: 75,54g | Kolhy: 331,45g.
Ontbijt: Ralphs 100% Whole Grain Oats, Wyman's Fresh Frozen Mixed Berries, Flaxseed Seeds. Lunch: Trader Joe's Vegan Mozzarella Style Shreds, Trader Joe's Whole Wheat Pizza Crust, Sprouts Roma Tomato Sauce, Publix Red Bell Pepper, Mature Onions, Mushrooms. Diner: Vegetable Oil, House Foods Premium Tofu Extra Firm. Snacks/Andere: Trader Joe's Popcorn with Herbs & Spices, Hummus - No Added Oil, Trader Joe's Organic Olive Oil Whole Wheat Wraps, Whole Foods Market Apple Pie, Lagunitas Lagunitas IPA, Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
10 feb 18 door lid: maxie4
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Thanks Maxie4! Incidentally, cute dog on your profile!
10 feb 18 door lid: Kevinlyfellow
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10 feb 18 door lid: smprowett
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