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I know it's only been 4 days, but I want to get back onto my Sunday weigh-in schedule.
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120,0 kg
Tot nu toe verloren: 33,1 kg.
Nog te gaan: 29,3 kg.
Dieet gevolgd: Redelijk Goed.
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2173 kcal
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Vet: 286,05g | Eiwit: 151,38g | Kolhy: 33,44g.
Ontbijt: Waffle House Bacon (3), Waffle House Bacon (3), Scrambled Egg. Lunch: America's Choice Bacon Thick Sliced, McDonald's Chicken McNuggets (10 Pieces), Ground Beef (Frozen Patties, Cooked, Broiled). Diner: Hooters Smoked Wing. Snacks/Andere: Sargento Colby Jack Cheese Sticks, Gold Emblem Roasted Almonds & Pistachio Kernels, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Laughing Cow Mini Babybel Original Cheese. meer...
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Gewichtsafname van 1,0 kg per week
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