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Keto diet is working fine...Basically meat and greens..getting those carbs below 5% is proving difficult. Although I'm pretty close, <9% so far. going to fast tomorrow.
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1620 kcal
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Vet: 116,08g | Eiwit: 115,58g | Kolhy: 28,33g.
Ontbijt: Bleu Cheese Dressing, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Longhorn Steakhouse 7-Pepper Sirloin Salad. Diner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Andere: David Seeds Pumpkin Seeds, America's Choice Natural Almonds. meer...
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