Stromie's Logboek, 13 feb 18

One of my problems is that my weight varies by 4-5# per day; most of the time I stabilize at the lower weight after 5-6 days. But seesawing up and down, without going on a binge or any other reason I can think of for gaining weight, is not the reason. I think I am retaining fluid, but NOT in my legs, where the doctors chech ā€” in my EYELIDS, so probably whole upper body. Strange.

Bekijk Dieet Kalender, 13 februari 2018:
1110 kcal Vet: 52,74g | Eiwit: 68,66g | Kolhy: 81,94g.   Ontbijt: Tofutti Sour Supreme, Real Foods Corn Thins, Real Foods Corn Thins, Tofutti Sour Supreme. Lunch: Chobani Nonfat Plain Greek Yogurt. Diner: Califa Farms Almond Milk Creamer, Boar's Head Oven Roasted Turkey Breast, Earth Balance Natural Buttery Spread made with Olive Oil, Real Foods Corn Thins. Snacks/Andere: Walnuts, Perugina 70% Cacao Bittersweet Chocolate. meer...

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