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Turns out this shake has strawberries in it so I just consumed 32 grams of sugar. I am probably gonna vibrate into the next dimension and also get kicked out of ketosis. Crud.
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106,0 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 37,9 kg.
Dieet gevolgd: Redelijk Goed.
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460 kcal
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Vet: 34,00g | Eiwit: 14,00g | Kolhy: 24,00g.
Ontbijt: Lifeway Foods Original Kefir. Lunch: Land O'Lakes Salted Butter, Organic Valley Organic Whole Milk, Starbucks Blonde Roast (Tall), Green Giant Roasted Veggies Brussels Sprouts. meer...
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Gewichtsafname van 0,6 kg per week
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