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1352 kcal
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Vet: 52,27g | Eiwit: 59,81g | Kolhy: 171,59g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Fat Milk, Post Shredded Wheat Original Cereal. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), European Type Grapes, American Heritage Cheddar Shredded Cheese, Turkey Ham, Earthbound Farm Organic Mixed Baby Greens Salad. Diner: Mashed Potato, White Bread, Egg, Ground Turkey. Snacks/Andere: Lance Captain's Wafers Jalapeno Cheddar Crackers, Kar's Roasted Salted Peanuts, Dr. Pepper Dr. Pepper (20 oz). meer...
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2940 kcal
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Activiteit:
Boodschappen - 40 minuten, Autorijden - 20 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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