Gewicht registratie (niet in logboek) voor 21 februari 2018
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64,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1874 kcal
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Vet: 55,95g | Eiwit: 100,15g | Kolhy: 63,14g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Philadelphia Smoked Salmon Cream Cheese. Lunch: Iceberg Lettuce (Includes Crisphead Types), Cucumber (low carb), Skotidakis Feta Cheese, Black Olives, Onion (low carb), Tomato (low carb), Hellmann's Light Mayonnaise, Chicken Breast (Skin Not Eaten). Diner: Asparagus, Hellmann's Light Mayonnaise, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). Snacks/Andere: Merlot Wine, Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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