|
Ok, had a great birthday week but cheated on my diet Monday, Friday and last night. Back to work on the last 15 pounds!
|
1689 kcal
|
Vet: 114,23g | Eiwit: 107,51g | Kolhy: 62,34g.
Ontbijt: Strawberries, Carbmaster Vanilla Yogurt, Splenda. Diner: bacon pieces, deli turkey, Bacon Ranch dressing, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Romaine Lettuce. Snacks/Andere: Advantage Caramel Double Chocolate Crunch Bar, Carbmaster Raspberry Yogurt, Beef Snack Bites, Creamy Havarti Cheese Deli Slices. meer...
|
|