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Okay got my food entered in or the day. Got my exercise entered in for the day....did not enter in housework yet because not sure how much time I will spend on it yet.
It has been raining but I am slotting in at least 30 minutes of walking. Tomorrow morning I think both girls will be at work so I can do the elliptical machine.
Back to work I go. I am trying to stay focused and take one day at a time.
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1526 kcal
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Vet: 88,77g | Eiwit: 133,90g | Kolhy: 36,15g.
Ontbijt: american cheese slice, beef patty, Stevia, Vanilla Extract, Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: atkins milk chocolate delight shake. Diner: Diet Pepsi (Can), White Wine and Garlic Steamed Clams. Snacks/Andere: zip fizz, sugar free orange jello, pork skins, diet orange crush. meer...
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3514 kcal
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Activiteit:
Billiards - 55 minuten, Cooking - 1 uur, Zitten - 3 uren en 30 minuten, Bureauwerk - 8 uren en 35 minuten, Rusten - 3 uren en 45 minuten, Slapen - 6 uren en 15 minuten. meer...
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