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Have gained 11 lbs. since the death of my partner 2016. I have been out of control with my food as has been my life. Must get this weight gain off because it adds to stress. I walk 5 miles a day, 5 days a week but it seems to make no difference. I know I can do this...but like most things it won't be easy.
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65,8 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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