knovosel's Logboek, 01 mrt 18

Ate some banana for potassium this morning giving some love to muscles yesterday helped...I feel a lot better today. Still a little sore in upper back and tops of legs but very manageable. Off to work and leg work out today at gym. Have a wonderful day everyone!

Bekijk Dieet Kalender, 01 maart 2018:
303 kcal Vet: 15,69g | Eiwit: 11,64g | Kolhy: 38,48g.   Ontbijt: Simply Nature Almond Butter, Bananas, Fit & Active 100% Whole Wheat Whole Grain Bread. meer...

18 Ondersteuners    Ondersteun   

Reacties 
Great spirit Sweetie! 
01 mrt 18 door lid: 8Patty
tomatoes are also supposed to be good for soreness like that. It is commendable that you're working out through your pains. 
01 mrt 18 door lid: From371to184
You got this!! Great job pushing through - itā€™s tough, but worth it :) 
01 mrt 18 door lid: SinnaBunz
I agree, you've got this! Good for you! 
01 mrt 18 door lid: Dinah57

     
 

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