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So much for bootcamp tonight. Totally bummed. Bug is headed back to the doctors at 4. The doctor won't prescribe her anything for the cough without re-evaluating her. He said he doesn't like to give cough medicine to kids that little but if she isn't getting better she should be seen.
My mom is having one of those emotional roller coaster days. She was fine when I talked to her this morning and again when I talked to her this afternoon. But when I was trying to figure out whether it was her or Ryan taking Rylee to the doctor, she broke down. She has depression issues and the medications have been hit or miss. This particular one might be a miss.
Fiance is grumpy and depressed about having nothing to do and being broke.
Therefore I must go and take care of my loved ones... Maybe some of my optimism and good mood will rub off on them.
Hopefully things will be back on track enough tomorrow to make it to bootcamp. The gym, hey that's another thing. Mandatory. Gonna do day 2 of C210K. I know I should wait until Friday, but I know I can handle it since I was doing much more running, much more often before hand. Plus I am 2 days short of gym time this week. I will run the program M/W/F starting next week.
Hell, I may even head out later tonight after dinner and get a little more familiar with my Nike +. Had the thing a year and a half and have used it like 4 times.
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1334 kcal
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Vet: 51,49g | Eiwit: 83,10g | Kolhy: 138,97g.
Ontbijt: Bailey's fritata cups, mini watermelon, kraft bagel. Lunch: pizza cheese, tomato, lettuce, daisy sour cream, ground beef. Diner: Sour Cream & Chive Mashed Potatoes, Pork Loin (Whole, Lean Only), Cut Green Beans. Snacks/Andere: mayo, tuna, white bread. meer...
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2408 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 6 minuten, Wandelen (Matig) - 5 km/h - 19 minuten, Slapen - 7 uren en 54 minuten, Rusten - 7 uren en 41 minuten, Bureauwerk - 8 uren. meer...
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