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i ended up having to break the diet for dinner because my mom dumped a bunch of leftovers on us that had to be eaten. Well, those are gone now, so I can now get back to it. at least it was a small gain, not a huge one, but I have to be at least 137.6 by Wednesday for the last fitting/bustle lesson appointment for my wedding dress with my mother on Wednesday. But even then that's only a 0.6lb weight loss to get there in 3-4 days, so I think i'll be ok.
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62,8 kg
Tot nu toe verloren: 31,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1192 kcal
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Vet: 51,44g | Eiwit: 52,01g | Kolhy: 130,38g.
Ontbijt: Country Crock Shedd's Spread Light Spreadable Margarine, Skippy Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Albertsons Plain Bagel. Lunch: Bob Evans Macaroni & Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Ball Park Turkey Hot Dogs. Diner: Country Crock Shedd's Spread Light Spreadable Margarine, Asparagus, Schwan's Vanilla Frozen Yogurt, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Kirkwood Boneless Skinless Chicken Thighs. Snacks/Andere: Schiff Move Free. meer...
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Gewichtstoename van 1,9 kg per week
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