|
Right now I'm grateful for little victories. Got off work early. Pretty depressed because boys are dumb. I had to go to the bank right next to DQ and resisted the temptation to make myself feel shittier and eat some ice cream (my ultimate weakness). Was tempted to do something else stupid like cut/dye my own hair or drink on a Monday night, but I didn't do any of that. I am sitting with my 2 year old watching the same episodes of Puppy Dog Pals we have seen a million times and trying to figure out how to still exercise tonight after straining my hamstring this morning-must remember to stretch.
|
1721 kcal
|
Vet: 134,14g | Eiwit: 101,92g | Kolhy: 21,17g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, Young Green Onions (Tops Only), Borden Natural Asiago Cheese, Coffee (Brewed From Grounds), Sports Research MCT Oil, Jimmy Dean Premium Pork Regular Sausage, Cooked Egg White. Lunch: Ground Beef (85% Lean / 15% Fat), Great Value Extra Sharp Cheddar Cheese, California Olive Ranch Extra Virgin Olive Oil, Spinach. Diner: Alaska Seafood Keta Salmon Fillets, Lawry's Lemon Pepper, Great Value Unsalted Sweet Cream Butter Sticks. Snacks/Andere: Hershey's Special Dark Chocolate, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Celery, Crystal Farms Extra Sharp White Cheddar Cheese. meer...
|
|
2455 kcal
|
Activiteit:
Kickboksen - 10 minuten, Rusten - 15 uren en 50 minuten, Slapen - 8 uren. meer...
|
|