|
Yesterday I did not have my Atkins shake that I have been having for lunch. Thank goodness for the leftover chicken wings! I forgot to lay back out to thaw last night so no bacon again this morning.
Not sure if I am doing dinner for the birthday girl but if so she did request cajun chicken fettucini...of course. So if I do then I will just have to have cajun chicken with a big side of broccoli.
I did not make my jello until late yesterday so did not have that last night either. DH broke out the popcorn but I abstained!!!!! yay me!!!! and did not have it...instead I had a diet orange crush and water.
The weekend will be a bit harder but I am going to hang in there.
|
103,7 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: 100%.
|
|
1325 kcal
|
Vet: 65,30g | Eiwit: 84,18g | Kolhy: 29,05g.
Ontbijt: egg, bacon, Hot Italian Sausage, Vanilla Extract, Coffee, Stevia, Almond Breeze Unsweetened Vanilla Milk. Lunch: atkins strawberry shake. Diner: Angel Hair Pasta, Young Green Onions, Whipped Heavy Cream, Parmesan Cheese (Shredded). Snacks/Andere: zip fizz, sugar free orange jello, Diet Rockstar Energy Drink (Large Can). meer...
|
Gewichtsafname van 0,6 kg per week
|