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Traveling and not journaling caught up with me! This proves to me that journaling is very important for my wt loss. I didn't think I ate THAT badly but the scales say otherwise. The really bad part is that I leave on a 7 day cruise on Saturday which is very scary! I hope I won't gain TOO much. Plan on walking alot, staying active and hope for the best!
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77,5 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 14,0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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