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Struggled this week, not great choices and the scale is reluctant to budge!
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63,8 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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1284 kcal
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Vet: 40,37g | Eiwit: 59,45g | Kolhy: 171,13g.
Ontbijt: Syrup Pancake, Agave Nectar, Tea with Semi-Skimmed Milk, Bananas. Lunch: Bacon Roll with Tomato Ketchup. Diner: Gravy, Mixed veg, Roasted Potato, Roast pork. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Chip Cookies. meer...
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Gewichtsafname van 0,2 kg per week
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