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so I had the cajun chicken pasta for dinner need to find the info. The sauce was homemade so pasta had most carbohydrates. Today will be a 'test' but I am trying to be 'armed'.
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103,6 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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1524 kcal
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Vet: 80,10g | Eiwit: 128,82g | Kolhy: 38,53g.
Ontbijt: 2% Milk American Cheese Singles, Almond Breeze Unsweetened Vanilla Milk, Stevia, Coffee, Vanilla Extract, Bacon Applewood Smoked, Egg. Lunch: Traditional Fried Pork Skins. Diner: Whipped Heavy Cream, Parmesan Cheese (Shredded), Angel Hair Pasta, chicken breast. Snacks/Andere: sugar free orange jello, Diet Orange Soda (Can), Pink Lemonade Zipfizz. meer...
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Gewichtsafname van 0,6 kg per week
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