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Started a protocol to fully replace my electrolytes due to having issues with cramping the past couple of days. Cramping has disappeared during the fast but I've seemed to gain a decent amount of weight in water as the scale has remained stagnant for the past 2 days. Would rather see the scale stagnate than wake up daily with a charlie horse, lol.
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129,3 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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