Well, I finally lost some weight. I've been watching the scale drop ounces all week and now I'm finally seeing 126. Let's see if I can keep it off. That seems to be one of my challenges. When I finally drop a pound, it doesn't want to stay there at first.
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1377 kcal
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Vet: 117,43g | Eiwit: 73,59g | Kolhy: 2,25g.
Ontbijt: Bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Bacon, New York Strip Steak, 1 Tsp Cream, Coconut Oil, Chicken Broth, Butter. Diner: 1 Tsp Cream, Coconut Oil, Chicken Broth, Butter, Ground Beef. Snacks/Andere: coconut oil, Tea, egg, Bacon. meer...
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