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2190 kcal
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Vet: 46,31g | Eiwit: 81,01g | Kolhy: 391,59g.
Ontbijt: Navitas Naturals Hemp Seeds, Fresh Selections Baby Bella Mushrooms, Fresh Selections Baby Bella Mushrooms, Path of Life Organic Chopped Kale, Country Choice Organic Irish Style Steel Cut Oats, Pacific Natural Foods Low Fat Oat Milk, Green Foods Organic Matcha Green Tea, Madhava Coconut Sugar. Lunch: Mary's Gone Crackers Jalapeño Crackers, FOK Oil Free Hummus . Diner: Kind Fruit Bites, Red Sweet Pepper, Flora Roasted Red Peppers, Private Selection Organic Baby Spinach, Pompeian Canned Artichoke Hearts, Trader Joe's Pizza Sauce, Whole Foods Market Organic Whole Wheat Pizza Crust. Snacks/Andere: Dole Organic Bananas, Simple Truth Organic Coconut Sugar, Pacific Natural Foods Low Fat Oat Milk, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Dole Organic Bananas. meer...
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 Reacties
Trying steel cut oats savory style!! Having gone plant based whole food vegan.. I think I miss scrambled eggs the most of I were to say I actually “missed” anything. So giving this recipe of Ann Essylstyn’s a try! Start getting my greens early in the day too!! 🤞
15 mrt 18 door lid: GretchA3
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How were the oats? What's in them?
22 mrt 18 door lid: Kevinlyfellow
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Yay plant based whole foods!
23 mrt 18 door lid: healthyspacepanda
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The oats were really good! They are almost more like rice or barley than oatmeal. I even have them like this for an evening quick meal now.. it’s steel cut oats, kale, mushrooms, fire roasted tomatoes (canned), nutritional yeast, turmeric, liquid aminos and cumin. Add a couple dashes of siracha too..
26 mrt 18 door lid: GretchA3
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