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New idea for me to get down to 330, I received a scale from my work that only goes up to that. So, here I go, I am gonna get to it, so I can use the 'cool scale'...LOL
Hope everyone is doing well!!
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1083 kcal
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Vet: 75,41g | Eiwit: 50,06g | Kolhy: 49,30g.
Ontbijt: Almonds, pork rinds, Boiled Egg. Lunch: cream cheese, tomato, mushrooms, mixed greens. Diner: tomato, hamburger patty, taco seasoning, shredded cheese, Mixed Salad Greens, fat free refried beans. Snacks/Andere: celery, pistachios. meer...
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4542 kcal
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Activiteit:
Slapen - 8 uren, Autorijden - 1 uur, Bureauwerk - 7 uren en 30 minuten, Rusten - 7 uren en 10 minuten, Wandelen (Langzaam) - 3 km/h - 20 minuten. meer...
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