Cynthia Norris's Logboek, 15 mrt 18

We have here crock pot baby back ribs and Coleslaw in a vinigarette with chia seeds. The rib rack is cut in half, dry rubbed with spices and put on hi for 4-5 hrs.

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1136 kcal

Vet: 82,97g | Eiwit: 62,20g | Kolhy: 45,09g.   Ontbijt: Cream (Half & Half), Coffee (Brewed From Grounds). Diner: Signature Cafe Baby Back Ribs, Signature Cafe Baby Back Ribs, Spectrum Chia Seeds, G Hughes Sugar Free BBQ Sauce, Ken's Steak House Sweet Vidalia Onion Dressing, Marketside Tri-color Cole Slaw. Snacks/Andere: Atkins Mocha Latte Shake, Blue Diamond Habanero BBQ Almonds, Chocolate Fat Bomb. meer...