dlewis1234's Logboek, 16 mrt 18

I don’t understand why i eat peanut butter so often. I don’t really care for it actually. I suppose it’s the convenience of protein without having to cook.

Bekijk Dieet Kalender, 16 maart 2018:
1212 kcal Vet: 46,50g | Eiwit: 60,25g | Kolhy: 158,00g.   Ontbijt: McDonald's Fruit 'n Yogurt Parfait. Lunch: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 12" Turkey Breast. Diner: Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). Snacks/Andere: Russell Stover Sugar Free Caramel. meer...

16 Ondersteuners    Ondersteun   

Reacties 
There's also cashew butter and almond butter if you want to switch up your protein spreads.  
16 mrt 18 door lid: abellsnh
I have a literally had my peanut butter confiscated out of my luggage that’s how much I depend on it on a vegetarian diet. 
16 mrt 18 door lid: margueritem
I need to try other nut butters! My daughter says that i will like almond butter. It just seems so expensive 
18 mrt 18 door lid: dlewis1234
Thank goodness that peanut butter isn’t an illegal substance lol!! 
18 mrt 18 door lid: dlewis1234
I had peanut butter for lunch every single day for years! I have switched to a natural peanut butter and I love it. It's good for you if you watch your portion.  
18 mrt 18 door lid: Charlotte_15
I use PB2......on the low fat english muffin it is soo good for breakfast.  
18 mrt 18 door lid: ttwinma
I also suffer from depression along w other diagnosises. Just keep working on yourself. I did homecare & cleaning & now at 51 im training to become a telephone interviewer. In the past i just accepted mediocre jobs because i didnt believe in myself. I love office work & talking on the phone. I am so excited so dont give up. Pray if you believe in it. you believe in it & keep working on yourself. It does get better 
18 mrt 18 door lid: Valerie Tibbitts
I love peanut butter but since dieting haven’t touched it. Need to splurge! 
18 mrt 18 door lid: sandyb62
Yeah, i love peanut butter too.  
18 mrt 18 door lid: HardDaysKnight
I used PB2, it's powdered peanut butter that you reconstitute with water. 50 calories per 2 tbs serving! It hits the spot when I want peanut butter!  
18 mrt 18 door lid: Phoenix84
I've used PB2 in my protein shakes --- it's good stuff. 
18 mrt 18 door lid: HardDaysKnight
Peanut butter is yummy I eat it every day! 
18 mrt 18 door lid: 8Patty
Peanut butter is literally the perfect food; unless you’re on a diet! Lol 😂 
18 mrt 18 door lid: the ceps
Peanut butter and bacon and carrot cake are in the same food group...YUM. 
18 mrt 18 door lid: rebeccafussner
I don't like pb, unless it is surrounded by chocolate. 😁  
19 mrt 18 door lid: okehart422

     
 

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