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I came in to work today and someone brought muffins and cookies. Arrrgghhh!!! So far so good though. I lost another .4 ounces of weight this morning - yes, I am torturing myself with daily weighings. :)
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1400 kcal
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Vet: 115,24g | Eiwit: 82,10g | Kolhy: 3,07g.
Ontbijt: 1 Tsp Cream, Bacon, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Butter, Chicken Broth, 1 Tsp Cream, Coconut Oil, ground beef. Diner: Pork, Butter, Chicken Broth, Coconut Oil, 1 Tsp Cream. Snacks/Andere: cucumber, Bacon, Tea, coconut oil, Bacon. meer...
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 Reacties
.4 ounces is still .4 ounces and the earlier version of the atkin's books say to weight yourself everyday so.... Great job of avoiding the muffins and cookies. :)
13 jun 12 door lid: RoseFlorida
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The damn things are still here today! Oh well - they don't actually look very good today. :)
14 jun 12 door lid: maggamin
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14 jun 12 door lid: Shari22
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14 jun 12 door lid: maggamin
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I hear ya, it seems like the world is against me when I am in Induction. We had an Ice Cream Social at work on day one, then on day two someone had chocolate-covered strawberries--but I made it! Congrats to you for resisting! I do daily weighing too, I know some advise against it but it's the only way I can stay motivated! Hope you are having a great day! :-D
15 jun 12 door lid: Lisa Kay
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Thank you! Congrats to you, too! Ice cream social - that would have been my worst nightmare right now! I was totally PMSing all day, but was blaming it on ketosis. haha! Anyway, feeling better now. Hope you had a great day!
16 jun 12 door lid: maggamin
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