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Well I'm back after about a few weeks of being absent from FS among other things I dropped just to refocus on myself and while I gained a lot of weight I just feel good right now. So my keto started again today and hope to quickly get back in the game.
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91,6 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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200 kcal
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Vet: 10,00g | Eiwit: 15,00g | Kolhy: 17,00g.
Ontbijt: Atkins Meal Almond-Coconut Bar. meer...
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Gewichtstoename van 1,4 kg per week
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