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I work graveyard shifts, so I’ve been eating all night and actually still chewing food while on the scale rn. I’m thoroughly surprised as I would’ve thought eating more would have possibly brought me up a little vs down. No worries I guess. Can’t get below 130 though. Ideally not below this.
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60,3 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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633 kcal
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Vet: 10,69g | Eiwit: 15,16g | Kolhy: 124,72g.
Ontbijt: Van's Cranberry Almond Granola Clusters, Brown Sugar, Honey, Oatmeal. Snacks/Andere: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Aquafina Water (16.9 oz). meer...
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Gewichtsafname van 0,8 kg per week
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