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gooooooooood friday mornin everyone...wakin up to 39 outside this morning....bring back the warmer morning temps...brrr...woke up at 2am for a potty break...gotta drain all that water thru the day...lol...then after i got up, i felt like i had 8 hours of sleep, even though i didnt...only 6...so probably get a nappy later today...was so windy yesterday that i didnt go for another walk, just stayed in an outta it...todays plan is to rake leaves and hopefully get the yard ready to cut for the first time this season...everyone around us has already cut theirs ...id think it would be to wet, but will cut all i can an then weedeat whatever is just to wet to use the rider on...well...gonna make another restroom trip and mabye lay back down for a few...my eyes are still tired...an im yawning...so hopefully thats a good thing...get a couple more hours an then get up an get a morning walk in...have a greatttttttt day everyone..
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597 kcal
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Vet: 20,31g | Eiwit: 79,90g | Kolhy: 20,38g.
Ontbijt: Chicken Breast Meat (Broilers or Fryers), Red or Cayenne Pepper, water. Lunch: Portside Chunk Light Tuna in Water (50% Less Sodium), 1/2 kraft mayo, 1/2 water, Red or Cayenne Pepper, water, lettuce. Diner: hard egg, turkey breast lunch meat, country crossings singles swiss. Snacks/Andere: skim milk, pro complex protein shake, Gela Delight gelatin dessert(jello), Banana. meer...
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4410 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 40 minuten, Slapen - 8 uren en 5 minuten, Rusten - 11 uren en 35 minuten, Wandelen (Langzaam) - 3 km/h - 2 uren, morning an afternoon ab crunches - 40 minuten. meer...
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