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I haven't weighed in lately because I didn't think I was making any progress. Working 12 hour nights doesn't leave much room for exercising. However, this morning I was under 200 again and I have my skinny-fat-boy jeans on (making progress) in stead of my fat-fat-boy jeans. The fat-fat-boy jeans are looking very ratty, but I refuse to buy any more 36" jeans. I have a stack of 34" waist Levis that I haven't worn in many years. That is my ultimate goal. I probably need to get down to 185 to attain that. I am reading an ebook on how to overcome addiction, procrastination and laziness. Motivation here I come!
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90,3 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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932 kcal
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Vet: 66,53g | Eiwit: 32,59g | Kolhy: 62,25g.
Ontbijt: Simply Nature Seedtastic Bread, Dandy Celery Sticks, Hellmann's Real Mayonnaise, Boiled Egg. Lunch: Pepperidge Farm Dark Pump Pumpernickel Bread, Hellmann's Real Mayonnaise, Tomatoes, Green Giant Hass Avocado. meer...
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Gewichtsafname van 0,8 kg per week
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