MsNormaJean's Logboek, 03 apr 18

Last week of the Gold's Gym Challenge. They will take my final picture this Saturday, 9:30am. I am getting help from everyone on how to get this last two pounds off - it's fun. I am excited for the end, but this is still a life-long journey that I must stick with. I have been in the gym every day (with the exception of two days due to travel) since March 5th, working this last month very hard. Some days, I have been doing two workouts a day. Please, pray for me to win this thing - I'm going for the National Win (50-59 Category)- I've worked so hard!

Beginning Photo and Current Photo:

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736 kcal

Vet: 44,40g | Eiwit: 35,00g | Kolhy: 50,00g.   Ontbijt: Alacer Corp ElectroMix, RxBar Chocolate Sea Salt, Nespresso Espresso, Water, Vinacafe Ca Phe Hoa Tan. Lunch: HEB BLT Salad. Snacks/Andere: Garcinia Cambogia Tea (Greenside). meer...

3649 kcal

Activiteit: Rusten - 1 uur, Slapen - 8 uren, Bureauwerk - 7 uren, Autorijden - 1 uur en 30 minuten, Fitness (Bootcamp, Sportschool) - 1 uur, Apple Health - 5 uren en 25 minuten, Loopband - 5 minuten. meer...