|
I feel like I am getting a little too comfortable with my eating, so today after work, I rode the stationery bike for 5 minutes, on level 4. Not fabulous, but its a start.
|
1980 kcal
|
Vet: 150,86g | Eiwit: 95,04g | Kolhy: 59,86g.
Ontbijt: coffee mate creamer, roasted tomatoes, feta cheese, scrambled eggs, coffee, black olives. Lunch: skippy peanut butter, cream cheese, celery stalks. Diner: sausage dog, prego spagetti sauce, stewed tomatoes, jimmy dean ground sausage, hamburger patty. meer...
|
|
4919 kcal
|
Activiteit:
Fietsen (Ontspannen) - <16 km/h - 5 minuten, Rusten - 1 uur en 55 minuten, Wandelen (Langzaam) - 3 km/h - 20 minuten, Autorijden - 1 uur, Slapen - 8 uren, Zitten - 5 uren en 10 minuten, Bureauwerk - 7 uren en 30 minuten. meer...
|
|