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Well, I need to keep on trying....was so hopeful that I was going to keep that extra couple of pounds off.
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64,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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993 kcal
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Vet: 49,88g | Eiwit: 46,42g | Kolhy: 94,36g.
Ontbijt: Strawberries, Mushrooms, Desert Gardens Green Chili Stew, Coffee with Cream. Lunch: Galbani Cheese Stick, Chipotle Mexican Grill Cheese Quesadilla, Betty Crocker Wild Blueberry Muffin Mix, Green Olives, Mary's Gone Crackers Original Seed Crackers. Diner: Blue & Roquefort Cheese Salad Dressing , Fried Battered Fish, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables. meer...
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1727 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Pilates - 12 minuten, Wandelen (Matig) - 5 km/h - 12 minuten, Rusten - 15 uren en 6 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,7 kg per week
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 Reacties
Yes, just recommit to the current plan if you haven't been following it. You can do it!
04 apr 18 door lid: ny_shelly
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