Gewicht registratie (niet in logboek) voor 05 april 2018
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63,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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2047 kcal
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Vet: 84,48g | Eiwit: 91,19g | Kolhy: 39,99g.
Ontbijt: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Almond Breeze Unsweetened Vanilla Almond Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise. Diner: Pork Backribs, Polka Sauerkraut (1 Net Carb), Onion (low carb). Snacks/Andere: Merlot Wine, Gray Ridge Extra Large Eggs. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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