KatieSue7's Logboek, 28 jan 08

Okay so today I nearly killed myself. I went to the gym and was really pumped because the next 2 days I wont be able to go because of my classes. So i figure if I work extra hard today and extra hard the day I go back that it will help a little.

Well I had been wearing these running tennis shoes that I bought from walmart and there were kinna bothering me so I went through my closet looking for something i could wear instead. Well I found my old dancing shoes that I wore when I was on the dance team in high school. I tried them on and they felt great. I figured "well since i used to dance in these, they probably are good to do some walking on the treadmill." Biggest mistake I could of made. I guess I wasn't thinking straight but those shoes were made with NO cushion.... so that you could be light on your feel while dancing on a gym floor. After about 10 min on the treadmill I was dying haha. But I stuck it out and finished my 35 min. When I got off and went into the ladies workout room i nearly collasped! I took my shoes off and I had blisters on top of blisters!

So.. the moral of the story is... if your trying out new shoes, always bring an extra pair just in case hahaha! Good thing I wont be working out tomorrow I dont think i would make it haha!

KatieSue

---

568 kcal

Vet: 48,74g | Eiwit: 20,59g | Kolhy: 17,40g.   Lunch: sliced ham, shredded cheese, ranch dressing, avacado. Diner: baked chicken. meer...

2772 kcal

Activiteit: Wandelen (Stevig) - 5,5 km/h - 35 minuten, Cardio Fitness - 20 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...