|
Hope can get started back on my exercise and dieting ,too many picnics birthdays and cookouts , I know what I shoud do and what I shoud eat ,but I am just so weak!!!!!!!. Starting over again !!!!!seems like this whole month I have been stsrting over.Going to reach my goal and then some. I promise ME!!
|
90,4 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,2 kg per week
|