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made some Penne last night with ham and lots of veggies, no idea of calories, so just guessed at about 450 using Boston Pizza Penne . Had the leftovers for lunch today. Did about 4 hours of walking at work today, so hopefully burned off a few calories!
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1683 kcal
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Vet: 53,06g | Eiwit: 67,86g | Kolhy: 232,98g.
Ontbijt: McDonald's Egg McMuffin, McDonald's Coffee (Medium), Cream (Half & Half). Lunch: Boston Pizza Penne (Full). Diner: Pizza with Meat and Vegetables. Snacks/Andere: No Name Miniature Marshmallows, Carnation Light Hot Chocolate. meer...
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2498 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 4 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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