hippy-01's Logboek, 15 apr 18

Yey we have movement but boy I miss carbs 😨
84,4 kg Tot nu toe verloren: 10,0 kg.    Nog te gaan: 8,2 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 1,4 kg per week

13 Ondersteuners    Ondersteun   

Reacties 
I tend to stick to the 'healthier' ones if I have them. whole-wheat wraps, cous cous, rice and root veg like parsnips or butternut squash to replace 
15 apr 18 door lid: Yasmine15585
nice but I can't have anything that grows below ground or any starchy veg or grains....am keeping carbs below 20g at mo which means I have to get them from dark green veg to get vitamins and minerals .on a us note I don't crave chocolate anymore and I am becoming quite creative in the kitchen lol  
15 apr 18 door lid: hippy-01
that's awesome! 
15 apr 18 door lid: Yasmine15585
Thanks yasmine .....i notice your quite creative in the kitchen too lol  
15 apr 18 door lid: hippy-01
Well done 
15 apr 18 door lid: moglo04

     
 

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