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Still going down . . . Yay! Not quickly, but still in the right direction!
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74,8 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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1518 kcal
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Vet: 54,47g | Eiwit: 62,32g | Kolhy: 199,55g.
Ontbijt: Oikos Organic Nonfat fruit on the bottom blueberry Greek Yogurt (4 oz) (Stonyfield Farm), Organic Pumpkin Flax Plus Granola, Organic Milled Flax Paks. Lunch: Healthy Choice Honey Balsamic Chicken, Healthy Vision Vegetables. Diner: Multigrain British Muffins, Spa Collection Roasted Honey Chicken. Snacks/Andere: Buttered Popcorn Popped in Oil, Hot Wasabi Peas, Zucchini Bread, Stuffed Jalapenos (3). meer...
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Gewichtsafname van 0,2 kg per week
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