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Went to Berlin for a week so didn’t really stick to my low protein diet. Ate good food though, with no snacky processed foods. Haven’t put on any weight but did develop the gall bladder pain again, so back to low protein high carb diet. Haven’t passed any stones for two weeks! Let’s see how this week goes.
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66,9 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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360 kcal
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Vet: 6,06g | Eiwit: 5,73g | Kolhy: 78,27g.
Ontbijt: Apples , Coffee, Cadbury Chocolate Biscuits. Lunch: Apples , Kiwi Fruit, Celery Juice, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Water . meer...
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3197 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 36 minuten, Manual Handling Lifting - 4 uren, Rusten - 11 uren en 24 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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