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Finally found my rhythm! Took some getting used to. Now that I am working full time and had to make arrangements for my youngest. I have found time to start walking again and my stress is gone for the most part. Now I an focus on me again :-)
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1328 kcal
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Vet: 69,21g | Eiwit: 98,82g | Kolhy: 95,25g.
Ontbijt: Torani Sugar Free Almond Roca, Carnation Evaporated Milk, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Premier Nutrition High Protein Shake - Caramel. Diner: Frigo Natural String Cheese Part Skim, Land O' Frost Italian-Style Sub Sandwich Kit, Taylor Farms Mediterranean Crunch Chopped Salad, Stater Bros. Cooked Shrimp. Snacks/Andere: Great Value Mountain Trail Mix (50g). meer...
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3239 kcal
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Activiteit:
Zitten - 2 uren, Huishoudelijk Werk - 15 minuten, Wandelen (Matig) - 5 km/h - 21 minuten, Sex - 10 minuten, Bureauwerk - 8 uren, Rusten - 3 uren en 59 minuten, Slapen - 7 uren en 15 minuten, Autorijden - 2 uren. meer...
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